Fit Culture, Incorporated non-profit corporation is a community-based health education, awareness, and prevention movement that emphasizes the goal of alleviating and eliminating cultural health disparities among minority women. The movement promotes a higher level of interest and participation in maintaining a healthy and active lifestyle; inspires change in cultural perceptions towards health and fitness; and develops programs to educate and engage community involvement in women’s health issues
From regular classes to special events and workshops to conferences and retreats, EmBODY WELL offers holistic health and wellness offerings to individuals and through organizations. We offer:
- individual, couples and family health and wellness coaching
- regular public classes and workshops (see website)
- customizable, private class and workshop offerings (single and series)
- personal dance and fitness instruction, custom choreography for special events including weddings and birthdays
- public speaking and health and wellness education
