Gym

We’re a Health, Fitness & Safety Company. Our mission is to help women of ALL ages & fitness levels to get in the best shape of their lives.

Our programs burn fat, sculpt & tone your body, increase mobility, flexibility, strength, and coordination all while teaching you basic self protection principles.

We take the Mr. Miyagi approach similar to “paint the fence” and “wax the car” you’re learning effective self protection without the intimidating instructors and dummies.

Find out reseach-based information about... How calories are meaningless for the waist, the truth about carbs, waist slimming and waist expanding food items, how to target belly fat with exercise, lifestyle tips for a healthy waist and lower risk of chronic disease, and so much more with our online video course!

Can you use a class to revive you in the morning before you head out to work? OR can you use a class to decompress from the stress that we are all facing today? Stretch sessions will be held via Zoom during this time of social distancing. You can schedule a private session or have one with your friends or colleagues. Everyone will be able to participate from the safety of your homes.

Welcome to BodiedbyScorp. We are a fitness company focused on helping people learn healthy eating habits, improve their strength, lose weight and most importantly, sustain a healthy lifestyle. BodiedbyScorp programs are affordable, customizable, convenient and sustainable. After completing the 90-days you get all the tools to help you maintain your new lifestyle. Our customizable programs are catered to your schedule and lifestyle. You don’t have to worry about fitting in a workout or meal prep; we figure it out for you.