fitness

Fit Culture, Incorporated non-profit corporation is a community-based health education, awareness, and prevention movement that emphasizes the goal of alleviating and eliminating cultural health disparities among minority women. The movement promotes a higher level of interest and participation in maintaining a healthy and active lifestyle; inspires change in cultural perceptions towards health and fitness; and develops programs to educate and engage community involvement in women’s health issues

By business serves individuals who always wanted a fitness trainer but could not take on the burden of the expensive price. I provide at home no equipment needed and gym workout programs. All programs are sent as a pdf file in which I have different packages available to all. Fitness is 20%, 80% is eating. I put together a meal plan, which is also pdf format as well available too! So far I have helped over 100 individuals lose over 10-20lbs in just 4 weeks by commuting to my plans!

Personal training line never before! We provide unique style cross training and meal plans to give you the results you need in the time you want. Follow us on instagram @greatnessfitnessteam or look us up on Facebook @greatnessfitnessteam