Life Coaching

My name is Shikeena Lynard. I am a certified personal trainer with a bachelors degree in Exercise Science and masters degree in Clinical Mental Health Counseling. I am currently a P.E. instructor for grade school children where I share the importance of health and wellness.
With a background in both exercise and mental health, I have developed a program - Absolute M.E. - that will incorporate the two.
My mission is to venture out as a mental health professional helping to bring joy to my clients lives using cognitive techniques, exercise, while also maintaining a balanced diet!

I am a certified Life coach, Relationship coach, and Personal Trainer. I help individuals relieve the weight of personal stress by teaching them how to reconnect to their foundational truth so they can win the mental game of life and begin to THRIVE!

I'm a Business Consultant, Mentor, and a Branding / Lead Generation Specialist and I have been in the home business industry for over 26 yrs. now. I also Mentor in the areas of Video & Internet Marketing, and Social Networking. I'm a Positive & Upbeat person and love meeting people of the same mindset.

Life is about transitions and adjustments. Purposely BE, LLC (PBllc) focuses on getting women over the humps in life. Are your experiencing conflict in the workplace, grief, struggling through a break-up or divorce, and/or other life stressors holding you back? You are not alone. PBllc can get you over the hump. PBllc provides a range of services from coaching (life, career, and relationship), consulting, training, and counseling-under the supervision of a licensed professional.