From regular classes to special events and workshops to conferences and retreats, EmBODY WELL offers holistic health and wellness offerings to individuals and through organizations. We offer:
- individual, couples and family health and wellness coaching
- regular public classes and workshops (see website)
- customizable, private class and workshop offerings (single and series)
- personal dance and fitness instruction, custom choreography for special events including weddings and birthdays
- public speaking and health and wellness education